Featured ‘Day in the life of’: Amy, a PhD student investigating the impacts of climate change on food and nutrition, and a yoga teacher on the side.

An Aussie PhD student (yoga teacher on the side) investigating the impacts of climate change on food and nutrition security and non-communicable diseases in Vanuatu currently doing a professional development stint (aka internship) at the World Health Organization in Geneva (it’s a hard life).  Find out more at my blog Pina Colada PhD.  A typical day?  Not really…the joy of having work […]

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Current favourite instagrams

I thought I would provide a list of my five current favourite instagrams, because I love discovering new accounts & sharing those that inspire me. Worldwanderlust: https://www.instagram.com/worldwanderlust/ Brooke has been my favourite travel blogger for years now ( & I was lucky enough to meet her in person). She doesn’t post as frequently anymore, but she will still give you major […]

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My current self care strategies

I have wrote about the importance of self care in previous blog posts (including this one), and I think most of us know we should be looking after ourselves. However, life gets busy (particularly if you are a PhD student like myself), and it is often easy to forget about self care. Often it is not until you feel really […]

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