‘Operation GTFO’- Using Operant Conditioning to get s*&t done.

  Being a psychology PhD student, I wanted to discuss one of my favourite psychology theoretical frameworks that I use to motivate myself. Operant Conditioning is a learning theory identified by Skinner (for more info click here) which in basic terms says that being rewarded encourages behaviour to continue (or increase) and receiving consequences encourages behaviour to stop (or decrease). […]

Read More →