PhD & Mental Health.

I have had notes for this blog post for a few months now, I just couldn’t work out how to write it in a way that would do the topic justice. I wanted to write about this topic when I was in an (semi) objective frame of mind, rather than in the middle of a stressful day. I wanted to […]

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Green Tea Guide

**In Collaboration** In this post, we are going to provide information on one of the most popular types of green tea today: Matcha green tea. Organic green tea is popular for a whole host of reasons, and of these reasons is the fact that it contains catechins. This is why green tea is used in so many health products. Catechins […]

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Easter Getaway

Easter is one of my favourite times of year because (almost) everyone gets work off and you can spend time with friends and family. This year my extended family and I headed down to Goowla (like we did last year) for some well deserved rest and relaxation and wine. Steve & I were then supposed to be heading over to […]

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