mental health


Life
What Is Self-Care and How Does One Practice It?
Posted On February 13, 2018

**In Collaboration** Our bodies can be thought of as vessels for our lives. We have to take great care of them in order to live healthy and comfortable lifestyles, and we …

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Life  / Study
My current self care strategies
October 5, 2017

I have wrote about the importance of self care in previous blog posts (including this one), and I think most of us know we should be looking after ourselves. However, …