Beyond Brushing & Flossing: the Oral Health Routine That Works

** In collaboration **  If you’re lucky, then just having one set of teeth is all that you’ll get. So it is very important that you take care of the teeth that you do have in the best way possible. Teeth can be painful and expensive to repair, so taking care of them each day, just like you do with things like your hair, skin, and general health, is the best way to make sure that they stay in good condition (and hopefully, anything extreme or disastrous happens to them). Not only are your teeth important to look after, but your gums are too. Oral health in all forms is important, but it does have a knock-on impact on your general health too. Oral health is closely related to heart health, so that is another reason why taking care is one of the best things to be doing. You are likely to be someone that is brushing their teeth each day; this is something that we all get taught from being children. But what about some other ways to look after your teeth? You can be doing more than brushing twice a day. Here are some tips and reminders to make sure that your oral health is as good as possible. Fluoride Toothpaste Fluoride is something that helps to harden teeth and helps to protect the enamel of your teeth. It also helps to reduce the risk of decay with […]

Read More →

Ways to Improve the Kerb Appeal of Your Home

** In Collaboration**  Is your home lacking that extra something when it comes to how it looks from the outside? Many people are unhappy with their home’s kerb appeal, but there are plenty of ways to revamp it and make it look fresh and appealing. It’s all about improving those initial impressions and making your home look as presentable as it can. Here are some ideas that you should make use of if you want to boost your home’s kerb appeal. Get Creative with the Number First of all, you should think about the number that’s on the front of your door. This is the thing that helps people identify your home as yours, so you want it to stand out and grab people’s attention right away if possible. There are plenty of ways in which you can get creative. You could find two mismatched number fonts and combine them to create an interesting style. The options are limitless. Install New Lighting Having good lighting outside of your home really is essential. You want your home to be visible day and night, especially if you’re putting hard work into making it look great. So think about installing new lighting as soon as you can. These outdoor lights can be attached to the home or you can opt for freestanding lights along the path and outside the front door. Revitalise Your Windows and Window Frames Old and damaged window frames can […]

Read More →

House details #5

It has been a while since the last house detail post, mainly because it is has been a while since I have updated the house. But now there are a few new additions… New artwork in the ensuite! From Etsy and Oliveetoriel  Little details on the mirror New artwork in the kitchen! New coffee machine, and again more little details. […]

Read More →

Dr.ofwhat’s top 7 posts of all time.

As you may be aware, this little blog turned 2 years old last week! So I thought I would share my most popular (views wise) posts from the last 2 years, you know, just in case you missed them.   The Shack by the Sea: A peek into the sweetest Airbnb. (682 views)   What happens when one event changes everything? (492 views)   How are you…really? (205 views)   Featured ‘day in the life of’: Steph, a PhD student & manta ray researcher. (194 views)   Featured ‘day in the life of’: Angela, member of the Watershed Stewards Program & soon-to-be masters student in the School of Marine and Environmental Affairs. (179 views)   My journey to understanding the importance of self-care. (169 views)   A PhD update. (163 views)

Read More →