healthy


Life
Tips for looking after your brain
Posted On March 3, 2019

** In collaboration **  The brain is one of the most parts of the body since it controls everything and every function, so it’s important that we don’t overlook the importance …

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Life
Feeling Flushed? Drinking The Toxins Out Of Your Body
February 4, 2019

** In Collaboration **  Lactic is something that all of our muscles produce. It's a waste product or normal cell behavior but if it piles up and up, then we feel …


Life
A Minor Injury Can Knock You Down. Here’s How You Get Back Up Again
January 29, 2019

** In collaboration**  Every now and then  something comes along to remind us that we’re not as young as we used to be. It can be when we make a cultural …


Life
Is It Time To Overhaul Your Life? Here’s How To Do It
July 25, 2018

**In collaboration**\ Winter is definitely the season where we start to question our health more. We grow more accustomed to life indoors. Comfort food, watching TV and staying warm, which often …