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A Minor Injury Can Knock You Down. Here’s How You Get Back Up Again

** In collaboration**  Every now and then  something comes along to remind us that we’re not as young as we used to be. It can be when we make a cultural reference that falls on the deaf ears of a co-worker. It can be our relative exhaustion after completing physical feats that we would have accomplished without breaking a sweat 10 years ago. Or it can be the way in which we feel so utterly debilitated after an injury like a trip, slip or fall. When we’re growing up we seem to take tumbles on a daily basis. We fall off our bikes, tumble down stairs, get into playground scuffles and seem to shrug it all off with the aplomb of a Hollywood stunt performer. Nonetheless, when we get older, our injuries can become more severe than the kind that we encounter as kids… And they can take a much heavier toll. They can cause us to lose time at work (and potentially lose income as well). They can disrupt our healthy lifestyle and make us less active than we are used to being. They can make us unable to do the essential duties around the house that keep the home clean and serene… And they can rob us of our sense of self-worth. Here are some steps that will help you to completely and comprehensively recover from your injuries… Get up and get moving as soon as you can, […]

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Newcastle- A surprising city.

To decide on where to go for my latest holiday, we literally googled “places to go in January in Australia” and Newcastle was one of the suggestions. I have explored very little of New South Wales (Australian state) and Newcastle promised good beaches, good wine, & good food- all things that I enjoy! Newcastle is actually the 7th largest city […]

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A Breath of Fresh Air: Boosting Your Healthcare Business

** In collaboration **  Being in the healthcare field can be fantastic as long as you know what your clients are looking for. These days, there is an increasing focus on wellness, health, and longevity; while it was, arguably, just as important to people a few decades ago, now we actually have the technology to provide it. Your healthcare business can easily bulk up a bit when you know where to step and how to attract more customers. Here is a handful of the best advice from business experts so that you can give your clinic what it deserves: increased traffic, happier customers, and a much-needed boost to your revenue. First: Improving your productivity Many healthcare businesses these days struggle with time more than anything else. There simply isn’t enough time to take care of everything and, as a result, the time you get to spend with your clients will often end up suffering. The most important thing you can do is to, first of all, go through your everyday processes and make sure that you’re spending your time wisely. There are so many programs and different software out there that can help you to determine where you’re spending too much time and even organize your day a bit better so make sure that you’re researching these tools thoroughly. That way, you’ll be able to speed up those processes and spend the time where it’s needed the most, namely with […]

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