Green Tea Guide
In this post, we are going to provide information on one of the most popular types of green tea today: Matcha green tea.
Organic green tea is popular for a whole host of reasons, and of these reasons is the fact that it contains catechins. This is why green tea is used in so many health products. Catechins are phytochemical compounds and they can be found in a number of plant-based beverages and foods. Nevertheless, their presence in Matcha green tea is significant, and in this post, we will reveal the different reasons why.
There are many different types of catechins, and one of the most significant ones is epigallocatechin gallate, which is shortened to EGCg. This provides potent cancer-fighting properties. In fact, research indicates that Matcha tea contains more than 100 times EGCg when compared with any other type of tea that is available, and more than 60 per cent of the catechins in Matcha green tea are ECGg. Therefore, by incorporating Matcha into your daily diet you can help to preserve and restore the integral balance and well-being of your body.
Nevertheless, it is not only ECGg that is worth a mention, as Matcha contains a potent and unique array of catechins that aren’t found in other foods. This healthy mixture is important in counteracting the impact of free radicals from the likes of chemicals, radiation, UV rays, and pollution, which can all lead to DNA and cell damage. Catechins are just one of many types of antioxidants that are present within Matcha. It is really not difficult to see why this form of tea is great for boosting the body and giving you the ability to fight diseases and illnesses.
How To Tell Good Matcha From Bad Matcha
Matcha green tea is one of the most popular forms of green tea, as it presents many great benefits, from rapid fat burning to a calming effect. However, to take advantage of these benefits, you need to find the best green tea Matcha powder. To give you a helping hand, we will reveal how to tell good Matcha from bad Matcha.
Unfortunately, it is very difficult to tell good Matcha from bad Matcha when the green tea powder is in its packaging. This is why you need to do your research before you buy Matcha green tea from a retailer. Make sure they are a trusted source, and read reviews online too. If you stumble across a lot of negative feedback, you know to look elsewhere.
Once you open the packaging, things become a lot easier, and you should have no trouble telling good Matcha from bad Matcha. Before you taste the Matcha tea, there are two indications of quality – smell and colour. If the Matcha smells a bit dusty and stale, that’s a bad sign. It should be fresh and inviting. It should also boast a bright spring green colour. If the colour is yellowish or even a dull shade of green, you’ve got some bad quality Matcha on your hands. It is likely that your Matcha green tea powder either contains branches and stems or is well past its prime, or both. Once you taste the Matcha, you will really be able to tell. Good quality Matcha should be naturally sweet and taste delicious.